BRIDAL SOIRÉE
calm and mindful additions for the bride-to-be
With relaxation & connection.
Celebrate the bride-to-be with a beautifully curated movement and wellness experience. This private session offers a choice of Sound Bath, Mat Pilates, or Stretch & Flow, designed to bring a sense of calm, connection, and joy to your gathering. Whether you’re seeking deep relaxation, gentle movement, or an energising flow, each session is tailored to create a meaningful and memorable moment.
WHAT IS INCLUDED
Your choice of options (Sound Bath, Mat Pilates or Stretch & Flow)
Welcome gift for the bride-to-be
Pilates balls (hire included in cost)
Additional extras such as grip socks, and refreshments (additional fees apply)
Please note you/the venue will need to provide mats, or available for an additional hire fee.
OPTIONS
Sound Bath (20 - 50 min)
Mat Pilates (30 - 60 min)
Stretch & Flow Session (30 - 60 min)
Combination of above
WHERE
Travel available from Canberra to the South Coast (travel fee applies)
Create a moment of presence and connection before the big day, held in warmth, intention, and celebration.
T&Cs
We do not recommend holding a session just before your wedding, in the event that adverse effects occur. We are not responsible for injuries or pain that may be caused from these sessions.
Sound Baths are not suitable during pregnancy.