Events with SoF

WELLNESS SESSIONS


THE GROUNDED SERIES

varied dates, from 22 November

Mat Pilates sessions in the wilds, bring yourself, we provide the rest

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BELOVED

Before ‘I do’

Find flow before ‘I do’ with a beautifully curated movement and wellness experience. This private session offers a choice of Sound Bath, Mat Pilates, or Stretch & Flow, designed to bring a sense of calm, connection, and joy to your gathering. Whether you’re seeking deep relaxation, gentle movement, or an energising flow, each session is tailored to create a meaningful and memorable moment.

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POP UPS

Curated sessions

The Sense of Flow experience in your favourite studios.

See Pop Up Sessions

PRIVATE SESSIONS

In your own time, in your own space

Create your own session with choice of mat, sound bath or private reformer.

Perfect for tailored sessions, or small gatherings or events.

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