Events with SoF
WELLNESS SESSIONS
THE GROUNDED SERIES
varied dates, from 22 November
Mat Pilates sessions in the wilds, bring yourself, we provide the rest
BELOVED
Before ‘I do’
Find flow before ‘I do’ with a beautifully curated movement and wellness experience. This private session offers a choice of Sound Bath, Mat Pilates, or Stretch & Flow, designed to bring a sense of calm, connection, and joy to your gathering. Whether you’re seeking deep relaxation, gentle movement, or an energising flow, each session is tailored to create a meaningful and memorable moment.
POP UPS
Curated sessions
The Sense of Flow experience in your favourite studios.
PRIVATE SESSIONS
In your own time, in your own space
Create your own session with choice of mat, sound bath or private reformer.
Perfect for tailored sessions, or small gatherings or events.

