POP UP SESSIONS
special sessions in studios you love
Curated sessions, for here and there and now.
The Sense of Flow experience in your favourite studios. Pop up sessions range from reformer to mat to sound baths & reformer yin.
Always with mindfulness & intention.
WINTER WARMING MAT & SOUND BATH
4pm or 5.15pm, Sunday 19 July 2026
Move with SoF at sol pilates co.
Mindful matwork and sound bath session.
2 session times: