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SENSE of FLOW
SENSE of FLOW
About
We Love
Services
Reformer
Mat
Sound Baths
Events
Sense Soirée
Store
Flow Tee
The Flow Planner
Contact
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About
We Love
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Store The Flow Planner by Sense of Flow x fawnar.
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The Flow Planner by Sense of Flow x fawnar.

$33.00

Your home for movement session planning.

Designed for pilates, suitable for all movement leaders.

Plan your sessions anywhere.

Add To Cart

Your home for movement session planning.

Designed for pilates, suitable for all movement leaders.

Plan your sessions anywhere.

Your home for movement session planning.

Designed for pilates, suitable for all movement leaders.

Plan your sessions anywhere.

Created by a Certified Pilates Instructor

This collaboration between Sense of Flow and fawnar. was designed with intention by a movement facilitator who understands the needs of instructors and leaders in the wellness space, while within a structure built for organisation, ease and flow.

What’s Included

Everything you need to plan your movement sessions.

Includes dedicated areas for:

  • Session Planning, with two styles of programming, with option for endless customisation.

  • Guest Sessions, coming soon, qualified instructors with ready-made sessions for inspiration or direct use

  • Exercise Library ready for your addition, with space for visuals, direction and cueing

  • Playlists, pre-set with some of our most loved sounds

  • Inspiration, and muses that are well loved in the online space

  • Class Schedule

  • Professional Development, especially helpful for study and reflection on trainings and courses

  • Certifications, for easy access

  • About/Media, ready for opportunities

  • Client Notes

  • Cues & Themes

  • Studios, with easy to link access to your studio’s online platform

  • Optimised for desktop & phone, best used in Notion light mode however suitable for dark mode

Plus ongoing updates and sessions, future updates are shaped by your needs.

Who It’s For

Created for Pilates instructors, this template supports anyone guiding movement with intention and care.

Perfect for:

  • Reformer Pilates

  • Mat Pilates

  • Equipment Pilates

  • Yoga

  • Barre

  • Stretch

  • Personal Trainers

  • Movement Lovers creating their own practice

  • Studio Owners, pair it with the fawnar. Life Planner for SOPs & more!

What You’ll Need to Access the Template

  • A free Notion account, sign up at notion.so

  • Access via desktop or mobile (desktop is best for setup)

  • Basic familiarity with Notion, or contact us to book a set up session

  • Internet connection

Once purchased, you will receive a link to duplicate the template directly into your own Notion workspace.

The Flow Planner ꩜ COMING 02.06.25

We are so grateful for the love and support with the Sense of Self giveaway to celebrate the upcoming release of The Flow Planner. This has been a project in the works for almost a year and we cannot wait for it to

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We acknowledge and recognise the Ngunnawal People as the traditional owners of the land we move, flow and meet upon.
We share our respects with First Nations peoples of the past and present.

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